Health advantages of vodka include better cardio health, decrease in stress, as well as relief off toothaches and foul-smelling breath. The astringent nature assists in keeping the skin healthier and promotes hair growing. It additionally possesses antiseptic and anti-bacterial qualities, that assist in sterilizing the wounds and it also operates as a reliable cleaning agent.



What exactly Is Vodka?

It is used in the preparation of a wide range of popular cocktails like vodka martini, vodka tonic, and Bloody Mary. The term ‘vodka’ evolved from ‘voda’, a Slavic word that actually means ‘water’. It is typically produced by distillation of any plant matter rich in starch or sugar including different grains like corn, rye, wheat, and other components such as potatoes, grapes, and soybeans.

Vodka from other countries like Russia, Ukraine, and Poland still has 40% alcohol content by volume. Besides alcoholic content, it can also be split up into two main groups,. such as flavoured and clear. Flavorings which are put on it include ginger, cinnamon, lemon, red pepper, vanilla, some special herbs, fruits, and spices and the preference widely varies in different area of the world.

It is a favored beverage that is typically made up of ethanol and pure water. It is a popular drink that often scores quite well in the bar menu offered in eating venues, get-togethers or small parties. The versatility of colorless, flavourless vodka, which merges perfectly well with various other drinks without disturbing or reducing the effects of the taste of the additional components, makes it one of the preferred selections among alcoholic beverages.

Traditional preparation of vodka typically aimed at maintaining an alcoholic value of 40% by volume. Today, the alcoholic content in it manufactured in various countries varies depending upon the standards set by them. European vodkas maintain a littlest alcoholic content of 37.5%; while all the vodkas sold in the United States maintain a standard of minimum 30% alcohol by volume.

Early stage Of Vodka

Historical launch of vodka still keeps a topic of discussion and arguments attributing to the absence of sufficient proof available regarding its instigation. Several sources advocate the initial production of vodka to have occurred in Russia around the 9th century while others say that it may have taken place in Poland about the 8th century. For a variety of centuries, this beverage was present rather differently from what it is these days. During earlier times, the spirit was actually used as a medicine and was quite other with respect to its aroma, appearance, and flavor present today. The alcoholic content present in the spirit was actually only 14% which is the maximum amount that could be handled using natural fermentation method.




Besides being a hangout beverage, the medicinal relation of vodka which existed in the early years of its existence has also been enjoyed by the modern world and is used as a medicinal remedy attributing to its good effects in a variety of health conditions. In the recent decades, scientific research has supported the affirmative effects of consuming a moderate amount of it on the human metabolism.

Vodka Health And Nutrition Facts

It is a carb and sugar-free beverage that offers few calorics when consumed neat or with no any fat-based mixers. It offers no dangerous cholesterol or fats.

Health Advantages Of Vodka

Vodka is appreciated for its special therapeutic value, both as a consumable medicine as well as an external lotion which can be topically put on the body. Health and wellness benefits of vodka which can add fruitfully in a range of conditions have been discussed as under:

Decreases Stress

Amongst a range of alcoholic beverages present on the bar table, vodka may have better relaxation impact on a person. As supported by scientific findings, it helps in reducing the stress factor in the body more efficiently than other boozy drinks like red wine. It has sleep-inducing properties and has a calming impact on the human brain as well.

Anesthetic Qualities

Vodka has been quite famously used in Russian tradition for healing practically all ailments ranging from just a mild migraine to a condition of a typical cold to a bad hangover. It is also used to make tinctures in the world of organic medicines to be consumed orally or used topically as an anaesthetic. Tinctures are typically prepped by saturating the preferred type of leaves, flowers, and stem in vodka, which extracts the essential oils rich in healing qualities without asserting the flavor of the natural herbs. Freezing a plastic bag full of vodka and applying it as a cold pack on aches helps in numbing the pain.

Relieves Toothache

Swishing a small amount of vodka, maybe just a shot around an aching tooth may show useful. Allowing some of the vodkas get absorbed in the gums may aid in minimizing pain in the sick area. When mixed with cinnamon in specific quantities it works as an efficient mouthwash and cures foul-smelling breath.

Protects Cardio Health

One more advantage of consuming vodka is its protective impact against heart problem. It has a dilating effect on the veins that stimulates free circulation of blood. Unobstructed flow of blood to the cardiovascular system components prevents the growth of significant illnesses like stroke and cardiac arrest. It also helps in promoting the amount of HDL cholesterol levels in the human body.

Skin Care & Hair Care

Vodka may come to your service as a beauty help. It functions incredibly well on the skin and also assists cleanse the pores and tighten up them attributing to its astringent characteristics. It has been found quite helpful in a range of organic beauty products like cleansers, toners, and anti-acne product lines. It promotes healthy and balanced hair growth through cleaning the scalp and eliminating toxic substances from the hair. It additionally helps in treating the issue of seborrhea and is used in the preparation of hair stimulating tonics and hair conditioners.

Antibacterial Characteristics

Vodka has antiseptic qualities that help in avoiding the growth of infections like a pet bite. Alcohol content present in it helps in sterilizing the injury. Colorless, tasteless vodka is helpful as an extractive solvent and is used by the herbalists making alcohol-based lotions. This kind of balms vaporize readily leaving behind only the curative characteristics of the specific herbs used. Avoid using vodka based liniments on dry, burned or delicate skin unless mentioned in the guidelines.

Beyond these, it assists cure fever blisters and helps decontaminate the exposed dermis in an open blister. Vodka also helps in lowering fever when rubbed on the back and chest area. It aids in treating the problem of malodorous feet and helps decontaminate them. Vodka has diuretic characteristics which promote urination and easy flushing of toxic substances out of the body. Small quantities of vodka can prove to be a sensible choice while following a low-carb diet or weight-loss regime. It offers a low amount of gram calories with absolutely no carbohydrate content as against other alcoholic beverages like ‘beer’, which is high in carbs. The idea is to drink it neat, on the rocks or combining with something without lots of calories.

Culinary Uses

Vodka comes to the rescue when your pie crust turns cakey. The spirit in vodka prevents the dough from producing excess gluten. It helps in making the dough wet and makes it ideal for a flaky crust recipe. Besides this great, the humble vodka silently evaporates during the baking process without leaving any hint of its presence.

Additional Uses Of Vodka

Easy Dry Cleaning: Sprays created from vodka helps in neutralizing the absorbed scents from the clothes.

Cleaning Agent: Vodka works as an exceptional cleanser. The alcohol in vodka really helps in cleaning the caulking all around the showers and bath tubs by eliminating the mildew and mold. It cleans up the eyeglasses as well as extends the life of razor blades which are soaked in vodka after shaving your face. Generally, it kills the germs and averts rusting.

Just how much vodka is considered moderate?

Nationwide Institute of Alcohol Abuse and Alcoholism (NIAAA) has pronounced moderation as 3-4 drinks in a day with not more than 14 drinks a full week for guys and 2-3 drinks in the day for ladies limiting to seven drinks in a week.

Vodka: Word of Caution

Even though vodka may contribute to the prior health and wellness benefits, excessive consumption of alcohol in any form enhances the risk of significant illness related to numerous body organs like brain, liver, and pancreas. It can interfere with the healthy functioning of the body immune system, raise blood pressure, may lead to stickiness in the platelets or narrowing of arteries resulting in obstruction in the passage of blood implicated in cardio diseases. Too much consumption of vodka may result in faster heartbeat attributing to its stimulatory effect on the adrenaline hormone. This can also lead to intake of excess air within the lungs and stimulation of liver to secrete more glucose in the blood. Over-production of adrenaline hormone in the body may cause excessive low energy and general body tiredness.

Alcohol intake while pregnant might lead to fetal alcohol syndrome, a mental impairment in the newborns caused due to its excessive consumption.


A number of medications which are used for treating diabetic issues, gastrointestinal problems as well as cardiovascular disease may also interact with vodka. It may increase the risk of side effects or reduce the efficiency of the medicine. It is always advised to speak with a medical professional and also review the instructions very carefully while taking such medicines. Drinking before driving may hamper alertness and increase the risk of accidents. People who are unable to handle or react with nausea, vomiting or any other symptoms also after a small alcoholic beverage should refrain from drinking alcohol at all.

Vodka Recap

Moderate consumption of alcohol forms the basis for all the scientific studies that advocate the effectiveness of vodka in various health conditions. Nevertheless, medical consent is always recommended prior to considering vodka for therapeutic alleviation. Typically, individuals mix vodka with high sugary juices which may accentuate the calorie count of the cocktail and nullify the low-calorie characteristic. Vodka by itself is a crystal clear drink with fewer additives as compared to other darker alcoholic drinks. On the whole, a prudent peg of vodka can provide substantial health-related benefits and makes an ideal guilt-free beverage to enjoy.

Moderation is the key to health and wellness with vodka!

How to make vodka?

Vodka is actually a neutral spirit that can be produced from corn, barley, potatoes, fruit, and everything else which has glucoses or starches. Depending upon your mash components, you may need other enzymes to get the process going. You must then add yeast to the fermented medium, separate the fermented liquid, and then complete the process by distillation.

What to combine with vodka?

Vodka is one of the very most favored spirits in the world because of its flexibility in cocktails. Some of the most popular cocktails in the whole world mix vodka with orange juice (screwdriver), tomato juice (Bloody Mary), or vermouth (martinis). You can essentially mix vodka with most other liquid, from sweet fruit juices and sodas to creamy liqueurs, milk, tonic water and regular drinking water. The only limitation is your creativity!

Which is the greatest vodka?

Labeling any vodka as the “greatest” is difficult since the taste is often subjective. However, a few of the most popular vodkas in the world are Grey Goose, Svedka, Stolichnaya, Zubrowka, Ciroc, Finlandia, Skyy Vodka, Effen, Belvedere, and Ketel One. Some people may also prefer potato vodka or grain vodka over fruit-based vodkas, so again, naming one brand as the “best” is simply too difficult. Try them all and see what your taste buds like!

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